Peak 24/7 @ Northwest – Ottawa
Week of
Monday, 01-20-2025 – Saturday, 01-25-2025
Group Fitness Schedule (Land)
| Mon | Tues | Wed | Thurs | Fri | Sat | |
| 5:45 AM | Spin & Sculpt* (Jill A) |
Toning (Jill A) |
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| 9:00 AM | Kick -boxing (Morgan) |
Silver Sneakers Cardio Circuit (Laura) |
Silver Sneakers Classic (Laura) |
Inter -mediate Fitness (Cindy) |
Spin & Sculpt* (Various Instruc -tors) |
|
| 9:15 AM | Spin & Sculpt* (Shelly) |
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| 10:00 AM | Toning (Keri) |
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| 10:15 AM | Silver Sneakers Classic (Laura) |
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| 12:30 PM | Circuit (Michael) |
Circuit (Michael) |
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| 5:45 PM | Spin & Sculpt* (Barb) |
Spin & Sculpt* (Barb) |
Spin & Sculpt* (Morgan) |
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| 7:00 PM | Yoga (Cheryl) |
Bailamos (like Zumba) (Carrie) |
Spin & Sculpt* (Erin) |
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| Kalida Aerobics | Kalida Aerobics |
* Bikes can be reserved in advance for $2/class
Group Fitness Schedule (Water**)
| Mon | Tues | Wed | Thurs | Fri | Sat | |
| 8:00 AM | Water Workout (Laura) |
Silver Sneakers Splash (Laura) |
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| 6:15 PM | Pool Power (Sue) |
Aqua Bailamos (Sue) |
** All water classes are held in the Therapy Pool
All classes are free to gym members. Visitors may try each type of class for free. Non-members may take a class for a $5 fee. For questions about the schedule, please contact Sue Choi. Email: adamsue@fairpoint.net; Phone: 419 659-5799 (H)
Peak Community Wellness now has 3 locations to serve you!
Ottawa
1880 N. Perry Street
419-523-7325
1880 N. Perry Street
419-523-7325
Van Wert
408 E. Main Street
419-238-0436
408 E. Main Street
419-238-0436
Delphos
333 North Street
419-695-7325
333 North Street
419-695-7325
Find out more about PEAK Community Wellness here: https://peakcommunitywellness.com/
